Years ago, scientists played around with a pound of squishy, slimy human fat and found that it contained 3,500 calories of energy.
But—sorry to break it to you—burning a pound of fat isn’t as simple as burning through 3,500 calories.
Thus, loosing a pound has become easier, consider three guys, the first two men go on an exercise and eating plan so that they consume 3,500 fewer calories per week than they
